The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
One day i met an old friend of mine who used to exercise with me. I asked him why don't I see him in the GYM any more and he replied saying : “ I started work and I don’t have enough time for working out now” . Then he left after a short conversation.
Upon arriving to his home it was already 6 Pm as he usually finishes work at 5. He just sat on the sofa for few minutes then switched on the television. He didn’t find except some silly programs so he just decided to watch one of them.
One hour later he decided to do some of his accumulated work, so he went to his desk, sat down and started working. After ten minutes his phone rang so he went to answer it, it was one of his friends, he spent about twenty minutes talking to him then decided to go back to work.
As soon as he started working he felt hungry so he went to the kitchen to prepare something to eat. 15 minutes later he finished eating and decided to get back to work, on his way back he found one of his favorite programs on the television so he decided to complete his work after watching his favorite program.
When the program finished it was already 9 a clock, he felt a little bad because he didn’t start working yet. So he sat down thinking about the time that was lost then decided to delay the work for tomorrow.
He then turned on his computer and started to aimlessly browse the internet, he visited many web sites, spent sometime at each one until he felt like wanting to sleep and so he went to sleep.
On the next morning he met one of our friends, who used to exercise with us as well at the same gym, then our friend asked him , “hey, why don’t you come to the gym anymore” And so he replied saying “you know I started work, and after you start working you rarely have time to do anything”
The end of the story
So, after reading this, what do you think of that guy?
And Do you think that you don't have time too?
You have plenty of time but you don’t know how to use it. You just keep wasting it here and there without getting any benefit then feel that you don't have enough time.
You just don't feel like doing that certain task you have to do and that's why you are blaming time for it. Poor time it can’t defend itself!!
you keep on distracting yourself every now and then until you lose your day and then say just like my friend said, "I don’t have enough time".
Yes you could have an excuse if you are a type A personality or if you work continuously for 15 hours a day ,however, even if that was your case you still can squeeze out some time and reach your goals.
Farouk is not only holding several degrees in psychology but he is also an MBA holder, a stock market investor and an entrepreneur. The information you are reading now can dramatically increase your chance of increasing your wealth and becoming reach. If you have any doubts regarding these statements then read what other visitors say about 2knowmyself.com.The book How I did it was written by Farouk and it explains how he managed to make a website that generates thousands of dollars/month in less than 2 years without paying a penny.
Did that help?
What’s the problem in wasting my time?
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