The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
When you talk to a man about masturbation most probably you will find that he has one of those myths in his mind if not all of them.
The interesting thing here is that those statments are among the primary reasons some men masturbate and in the same time all of those statements are totally incorrect from a scientific point of view.
What's more interesting here is that masturbation can have the exact opposite effect on the peopel who do it.
On the very short term masturbation helps a man calm down and stop thinking about sex. But after few days , and sometimes less, the man remembers the great experience he had days ago.
This great experience mainly results from the release of certain chemicals during the process that makes the brain feel good. If the person also watches porn then an addictive amount of dopamine will be released in the brain during the process that will make it very hard for that man to break that habit. See how harmful is Porn addiction.
In other words the more you masturbate and the more you find masturbation joyful the more you will become addicted to that habit and the harder it will be for you to break it.
So many people mistakenly assume that sexual frustration adds up as a person stops masturbation and sex. Those men assume that as they wait more and more days their sexual frustration will be building up but that's totally incorrect.
In the ultimate guide to breaking porn and masturbation addiction i said that a man can have a strong sexual desire on one day then the next day he might find himself totally not interested. This doesn't mean that a man can lose his sexual desire on some days but it just means that the graph of sexual desire varies greatly and that having a strong sexual desire on a Saturday doesn't mean that you will have a stronger sexual desire on Sunday. In fact the opposite can happen without masturbation or having sex. See Why masturbation can lower self confidence and cause depression.
Want to try that yourself?
Stop masturbation for a month and record your sexual desire everyday on a scale from 1 to 10. You will find that it's so normal to have 1s and 2s after days where it was 9 or 10.
Your body was designed to get rid of the extra semen when it needs to do so. Men who don't masturbate usually have wet dreams. The purpose of those wet dreams is to release the extra semen in the right time. And of course, your body knows better than you.
In other words there are no health effects at all for holding yourself from both masturbation and sex.
Masturbation leads to excitement which leads to more masturbation and so breaking the habit becomes hard. Your false beliefs , rather than your sexual frustration, are the main reason you can't quit that habit.
Your body's addiction to certain chemicals is ,in most cases , the main driving forces behind masturbation and not real sexual frustration.
The book The ultimate guide to breaking bad habits was released by 2knowmyself. The book will help you get over all bad habits that are haunting you in a short period of time.
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
Want to know more?
How to Stop Masturbation Addiction
Why do people feel guilty after masturbation
How watching Porn can make you Homosexual
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How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
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